Introduction to Mindfulness | Sunday 24th March

£25.00

This 3 hour session is an opportunity to learn and experience what mindfulness is, giving you a sense of whether it is something you want to explore further.

We will explore different aspects of mindfulness and ways we can use mindfulness to be the best versions of ourselves. This retreat day will take place in East Finchley, N2.

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Sunday 24th March from 10AM-1PM