Urban Retreat Day | Friday 1st Nov


This silent day long retreat is ideal for those who have participated in a mindfulness programme before, or if you have a regular practice and just want to have the space to practice in silence.

It will combine mindful movement with a variety of mindfulness practices.

This day will take place in East Finchley, N2 and you will need to bring your own lunch and snacks.


Friday 1st November, 10AM-3PM