Mindfulness Explained, Friday 30th January
Fri 30 Jan
|Zoom Call
There can be a lot of questions around mindfulness. What is it and how does it help? What’s the big deal about 'being present?’ What has it got to do with meditation? I am offering this 45 minute session to give you a mindfulness taster and answer all of your questions.
Time & Location
30 Jan 2026, 11:00 – 11:45
Zoom Call
About the event
Joining details will be sent to you once your booking is complete.
You don't need to bring anything to the session apart from your curiosity and an open mind.
Tickets
Mindfulness Explained 30/01
Sale ends
30 Jan, 11:00
There can be a lot of questions around mindfulness. What is it and how does it help? What’s the big deal about 'being present?’ What has it got to do with meditation? Join this session to find out how mindfulness can make a difference to your life.
£10.00
+£0.25 ticket service fee
Total
£0.00
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